Meet Local Cycling Enthusiast, Physician  and Author at the Tour de Tamarack

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The "T"Zone Health And Fitness: Sports Energy and Nutrition
Manuel F. Forero, M.D., FACC, FACP

The “T” Zone: Target Training Zones. Book I, Sports Energy and Nutrition is the book for you who believes in the benefits of exercise.

This book is targeted to you who believes in staying healthy and who has already taken the steps to rediscover your physical body and its potential.

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